t was great to having our friend from Sitan Gym at Sitsongpeenong. He’s the godfather of Muay Thai in the United States. Thanks for coming to visit! DM to book your stay
We want you to hit your goals. So we do regular strength and conditioning regularly. Here is a basic exercise: romanian deadlifts. Want to get strong with us? DM to book your stay
Cale Wild does pallof presses at the gym. It’s part of his routine before his next Rajadamnern bout. You want strength? We’ve got you DM to book your stay today
Kettlebell swings build explosive movement. That’s what we all want And that’s what we help you build So… DM to book your stay today
Our former fighter came to Sitsongpeenong from Singapore. Satanfah was an accomplished fighter who won the WBC Muay Thai belt at 154 and fought Daniel Rodriguez, Chadd Collins, Luis Cajaiba, Yodwicha and many more.
It was great to have him at the gym and we’re…
Elijah Hinzman is a pro. He had 4.5 kilos to drop and he did it Thai style. He cut out salt and sugar and then sweat out the weight. He fought and won his fight. Different fighters use different methods. Learn them at Sitsongpeenong DM…
When fighters are in the ring they will often go hip to hip. You need to press out to make space for your knee. Learn and practice how to do it for when it matters DM to Book today
Use the clinch. Use the elbows. Smash them He learned it at Sitsongpeenong DM to be like Paolo today