The gym is a house. For fighters, for staff, for the owners and for the students. And you can tell. It’s not on a touristy street. It’s not downtown or next to a stadium. It’s where houses are. On a quiet side street close to…
This is old school conditioning. It strengthens the neck muscles so when the punches come the head doesn’t rattle around.
At Sitsongpeenong we do things the classic way AND the way that works.
Thananchai likes bouncing on the tire. Why? Because it strengthens the calves, helps correct your footwork, and is great cardio that’s not skipping rope. We’ve got tires for you DM to book your stay today
It’s been great having Charlie out to the gym. He’s staying over a month and we’re excited he’s been seeing so much progress.
Tie yourself to the bag. Clinch work happens close.